Posts Tagged as ‘Health’

June 10, 2009

Will More Nutrition Facts Help Curb Obesity? Don’t Count on It

Shortly after slathering some cream cheese on my multigrain bagel Monday morning, I opened up the St. Petersburg Times to see a cover story with the headline: “Consuming Truths.”
Accompanying the story was a photo of the same type of bagel I was eating: “Dunkin’ Donuts multigrain bagel with reduced-fat cream cheese,” the caption read. “500 [...]

January 26, 2009

The Benefits of Waking Up Early

Remember a couple of weeks ago when I made a goal of going to bed by 11:30 p.m. each night? Well, I haven’t exactly met my goal. I’ve still been going to bed late and haven’t gotten much sleep lately. Habits, no doubt, are hard to break.
They are breakable, though. A friend Tweeted a blog [...]